Find your fit in the mountains

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19A Ross St, Glenbrook, NSW
Phone: 02 4739 9919
Email: info@bluemtnsrunningco.com.au
ABN: 18616499864
9.00AM - 4.30PM - Monday, Tuesday, Thursday, Friday
9:00AM -6:00 PM Wednesday
9:00AM -4:00PM - Saturday
9.00AM -3:00PM - Sunday

Spring Energy

Spring Energy

Spring Energy is a versatile fuel source. You may settle on one particular gel and use it throughout your training and racing, or you can take it to the next level and optimize your fuel intake based on your performance intensity - if you are CRUISING, eat more McRacovery, Long Haul and Power Rush, if you are PUSHING, eat more Speednut, Hill Aid and Canaberry.

Spring Energy

RULES OF THUMB

1. Eat Spring gel every 30-40min during the race or training that last longer than 1.5 hr
2. Aim at consuming a minimum of 150-250 Cal per hour
3. Hydrate with Electroride drink mix when needed (usually 15-30 fl oz per hour)

11 Item(s)

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  • Spring Energy ELECTRORIDE

    Spring Energy Electroride Hydration Mix

    $4.00
  • Spring Energy CANABERRY Gel

    Spring Energy CANABERRY Gel

    $6.00
  • Spring Energy HILL AID - Caffeine

    Spring Energy HILL AID Caffeine- Any Distance Fuel

    $6.00

    Out of stock

  • Spring Energy LONG HAUL

    Spring Energy Long Haul- Any Distance Fuel

    $6.00
  • Spring Energy POWER RUSH Gel

    Spring Energy POWER RUSH Gel

    $6.50
  • Spring Energy McCRAECOVERY

    Spring Energy McCRAECOVERY

    $6.50
  • Spring Energy SPEEDNUT Gel - Caffeine

    Spring Energy Speednut Gel Caffeine Vegan- Extreme Sports

    $7.50
  • Spring Energy Koffee

    Spring Energy Koffee

    $7.50
  • Spring Energy SPEEDNUT Gel - Hemp Oil

    Spring Energy SPEEDNUT Gel - Hemp Oil

    $7.50
  • Trail Brew Lemon

    Trail Brew Lemon

    $39.95

    Out of stock

  • Trail Brew Raspberry

    Trail Brew Raspberry

    $39.95

    Out of stock

11 Item(s)

Set Descending Direction
per page