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Locker Room 

The Locker Room

Achieve your running personal best with the Locker Room. The Locker Room is an online training portal designed to teach runners everything they need to know to achieve their own personal best and help keep themselves injury-free. Remaining injury-free allows you to train consistently, and training consistently will improve your performance. 

It includes unique race specific plans with 

  • Daily training advice for beginners, intermediate and advanced runners
  • Techniques and Drills to Improve your running on all types of terrain
  • A strength program to build stability and core strength required to complete your target event
  • Mobility Exercises to Improve Your Natural Range of Motion and Avoid Injury
  • Nutrition guidelines for before during and after your race 

Designed by sports physio and elite trail runner Mark Green, the Locker Room is one of the best investments you can make in your running.

 Join hundreds of fellow runners from only $5 per week.  

To learn more visit tbmlockerroom.com or email mark@tbmlockerroom.com

All The Locker Room athlete's receive a 10% discount in-store and online.

*5% off watches

Check out Marks Free training program Coach to 3km.

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