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Hammer Nutrition Perpetuem Powder- Caffe Latte

Hammer Nutrition Perpetuem Powder


Perpetuem provides eliable, long-lasting energy, maximises fat utilisation, helps prevent muscle fatigue in a powered drink.

  • Carbohydrates – As with all Hammer Nutrition fuels, we never add simple sugars to the carbohydrate profile. Perpetuem contains a specific maltodextrin, which provides nearly 87% of its caloric composition in long chain carbohydrates.
  • Protein – A calcium-enhanced soy protein isolate known as “XT” makes up nearly 10% of the caloric profile of Perpetuem, the same percentage that is cannibalized from muscle tissue during long, slow endurance workouts. This particular soy protein contains a very high amount of intact, cardiovascular-enhancing isoflavones.
  • Fat – A de-oiled “super lecithin” (extracted from the soybean) is ideal for consistently and reliably fueling the body and maximizing energy production from stored fatty acids.
  • Sweetener – Perpetuem contains Energy Smart®, the same healthy sweetener in Hammer Gel.

Usage Info

Use as a primary source of calories during exercise/competition lasting more than two hours.

Serving Size
One scoop of Perpetuem contains 135 calories.

Suggested Doses by Body Weight

Up to 54.5 kg Up to .75 scoop/hr Approx 101 calories
54.5-70 kg 1 scoop/hr 135 calories
70-86 kg 1-1.25 scoops/hr 135-169 calories
86+ kg Up to 1.5 scoops/hr 202.5 calories

*These are estimated doses. Each athlete should determine in training, under a variety of conditions, their personal optimum.

Nutritional Info

Serving Size – 2 rounded scoops (69 g)

Calories 260
Calories from Fat 20
Total Fat 2 g
Saturated Fat 0.5 g
Total Carbohydrates 54 g
Dietary Fiber 0 g
Sugars 7 g
Protein 6 g
Calcium 234 mg
Phosphorus (as Sodium Tribasic Phosphate) 344 mg
Iodine 0.03 mg
Magnesium 11 mg
Copper 1 mg
Chromium (as Chromium Polynicotinate) 100 mcg
Sodium 231 mg
Potassium 156 mg
L-Carnosine 100 mg
Carnitine (as L-Carnitine Tartrate) 50 mg
Choline (as Choline Bitartrate) 50 mg
Maltodextrin, Soy Isolates, Energy Smart®, Lecithin, Dreamsicle Flavor, Sodium Tribasic Phosphate, L-Carnosine, L-Carnitrine Tartrate, Choline Bitartrate, and ChromeMate®, brand Chromium Polynicotinate


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