Perpetuem provides eliable, long-lasting energy, maximises fat utilisation, helps prevent muscle fatigue in a powered drink.
Carbohydrates – As with all Hammer Nutrition fuels, we never add simple sugars to the carbohydrate profile. Perpetuem contains a specific maltodextrin, which provides nearly 87% of its caloric composition in long chain carbohydrates.
Protein – A calcium-enhanced soy protein isolate known as “XT” makes up nearly 10% of the caloric profile of Perpetuem, the same percentage that is cannibalized from muscle tissue during long, slow endurance workouts. This particular soy protein contains a very high amount of intact, cardiovascular-enhancing isoflavones.
Fat – A de-oiled “super lecithin” (extracted from the soybean) is ideal for consistently and reliably fueling the body and maximizing energy production from stored fatty acids.
Sweetener – Perpetuem contains Energy Smart®, the same healthy sweetener in Hammer Gel.
Usage Info
Use as a primary source of calories during exercise/competition lasting more than two hours.
Serving Size One scoop of Perpetuem contains 135 calories.
Suggested Doses by Body Weight
WEIGHT
SCOOPS
CALORIES
Up to 54.5 kg
Up to .75 scoop/hr
Approx 101 calories
54.5-70 kg
1 scoop/hr
135 calories
70-86 kg
1-1.25 scoops/hr
135-169 calories
86+ kg
Up to 1.5 scoops/hr
202.5 calories
*These are estimated doses. Each athlete should determine in training, under a variety of conditions, their personal optimum.
This is an approximate conversion table to help you find your size.
Womens Shoe Size Chart
EU
US
UK
36
5
3
36.5
5.5
3.5
37
6
4
37.5
6.5
4.5
38
7
5
38.5
7.5
5.5
39
8
6
40
8.5
6.5
40.5
9
7
41
9.5
7.5
42
10
8
42.5
10.5
8.5
43
11
9
Shoe Size Guide
This is an approximate conversion table to help you find your size.
Mens Shoe Size Chart
EU
US
UK
40
7
6.5
40.5
7.5
7
41
8
7.5
42
8.5
8
42.5
9
8.5
43
9.5
9
44
10
9.5
44.5
10.5
10
45
11
10.5
46
11.5
11
47
12
11.5
47.5
12.5
12
48
13
12.5
49
14
13.5
Clothing Size Guide
This is an approximate conversion table to help you find your size.
EU
UK
US
28
4
00
30
6
0
32
8
2
34
10
4
36
12
6
38
14
8
40
16
10
42
18
12
44
20
14
46
22
16
Shipping
We recommend Express Post option for a faster delivery
Delievery is made via Australia post
Postage is Australia Wide
A Track and trace will be sent to your email address
Free Shipping for goods over $100 is sent via Regular Australia Post, if you want this product sooner, please select Express Post.
Postage is send Monday-Friday orders up until 3:00pm will be processed same day
If you are not home, Australia Post will not leave the parcel in your letterbox. Instead, they will leave a 'card in your mailbox'. This needs to be taken to the marked Post Office to collect your items.
All items on our website are in-stock and ready for delivery.
If you're running lots in the morning or at night I would highly recommend this headtorch. It's bright and has made running at these times of day a lot safer. One example is the back light alerting a bike to us being on the path and having enough time to miss us. Without this I'm sure the bike would've hit us given the pace it was going. Great service from Blue Mountains Running as well. They sent the same day I ordered and I had it just a few days later, which considering the problems with postage it felt like a breeze.