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BMRC blogs

Ultra Trail Australia winner Andy Lee says UTA is one big adventure

Ultra Trail Australia winner Andy Lee says UTA is one big adventure

Two-time UTA winner Andy Lee chats to Blue Mountains Running...
by Susan Blenman on May 10, 2021
Feel good about your Race Nutrition | Spring Energy Gels

Feel good about your Race Nutrition | Spring Energy Gels

At Blue Mountains Running Co we stock a large range of energy gels, Spring Energy provides a range of different calorie gels designed to match your running performance.

by Susan Blenman on February 25, 2021
How to Fit your Hydration Pack

How to Fit your Hydration Pack

The Ultimate Direction hydration packs have been upgraded from the Series 4 to 5 with new enhanced features, more pockets, better sync adjustable system for sizing. Check out how to fit your vest.

by Susan Blenman on December 09, 2020
Step by step guide on how to run your first 3km.

Looking to start running, check out Couch to 3km Training Plan

Step by step guide on how to run your first 3 km. This program is designed to teach you how to run 3km, even if you haven't run a step before.

by Susan Blenman on September 02, 2020
New FKT from a couple of Blue Mountains local trail running legends

New FKT from a couple of Blue Mountains local trail running legends

Blue Mountains’ Trail Running legends Corey Phillpott and Lou Clifton set a new Fastest Known Time (FKT) for the 83km route from Glenbrook to Mount Victoria in just 11 hours and 13 minutes!
by Sue Blenman on August 16, 2020
Coast to Kosci Returns trail running race returns.

Coast to Kosci Returns

Exciting times for the Ultra Running Community tonight with the announcement of Coast 2 Kosci trail running event, for the epic 240km race. Only the elite are invited to participate in this epic event.
by Sue Blenman on August 05, 2020
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