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BMRC blogs

Feel good about your Race Nutrition | Spring Energy Gels

Feel good about your Race Nutrition | Spring Energy Gels

Spring Energy Gels provide you to fuel with confidence to live and race healthy.

At Blue Mountains Running Co we stock a large range of energy gels, Spring Energy provides a range of different calorie gels designed to match your running performance.

by Susan Blenman on February 25, 2021
How to Fit your Hydration Pack

How to Fit your Hydration Pack

The Ultimate Direction hydration packs have been upgraded from the Series 4 to 5 with new enhanced features, more pockets, better sync adjustable system for sizing. Check out how to fit your vest.

by Susan Blenman on December 09, 2020
Looking to start running, check out Couch to 3km Training Plan

Looking to start running, check out Couch to 3km Training Plan

Step by step guide on how to run your first 3 km.
by Susan Blenman on September 02, 2020
New FKT from a couple of Blue Mountains local running legends

New FKT from a couple of Blue Mountains local running legends

FKT is the term used to describe the fastest known time.
by Sue Blenman on August 16, 2020
Coast to Kosci Returns

Coast to Kosci Returns

Exciting times for the Ultra Running Community tonight with the announcement of Coast 2 Kosci 240km.
by Sue Blenman on August 05, 2020
Trail running is meant to be dirty

Trail running is meant to be dirty

We all know trail running can get dirty, running through the bush was never meant to be clean sport, but we have the solution to keep the bush out of your car.
by Susan Blenman on July 23, 2020
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