RUN WITH BLUE MOUNTAINS RUNNING COMPANY
TIME: 6:00 PM
Blue Mountains Running Co. is teaming up with Brendan Davies from UP Coaching to offer a FREE guided social run every Wednesday at 6.00 pm.
Starting and finishing at the Blue Mountains Running Co. in Glenbrook, this will be an inclusive and fun event catering to runners of ALL speeds and abilities.
This is a 50 minute social run. We offer shorter or longer options and maps are provided if needed.
The run will be a mix of road and trail, but road or trail shoes will certainly suffice if you are starting out. There will also be a B.M.R.C staff member on hand each week to offer shoe advice.
During the winter months when it's dark before 6.30pm we ask that you bring a torch along as we duck in and out of the trails.
POST RUN DRINKS & BBQ
We love you guys! So please hang around for some drinks on the lawn of cafe 2773 Glenbrook next door to the shop afterwards for some free drinks and on the first Wednesday of every month we will host a free post run BBQ!
This is also a time you can check out the shop and do some late night shopping.
For more information check out our Facebook Page for events.
Don't forget to like us on Facebook to keep in the loop!