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Currently not running due to Covid lockdown.

Blue Mountains Running Co Free Weekly Social Run with

Brendan Davies from Up Coaching 

Blue Mountains Running Co

RUN WITH BLUE MOUNTAINS RUNNING COMPANY

IT'S ALL ABOUT THE COMMUNITY!

TIME: 6:00 PM

Blue Mountains Running Co. is teaming up with Brendan Davies from UP Coaching to offer a FREE guided social run every Wednesday at 6.00 pm.

Starting and finishing at the Blue Mountains Running Co. in Glenbrook, this will be an inclusive and fun event catering to runners of ALL speeds and abilities.

HOW LONG
This is a 50 minute social run. We offer shorter or longer options and maps are provided if needed.

WHAT SHOES?
The run will be a mix of road and trail, but road or trail shoes will certainly suffice if you are starting out. There will also be a B.M.R.C staff member on hand each week to offer shoe advice. 

HEAD TORCHES
During the winter months when it's dark before 6.30pm we ask that you bring a torch along as we duck in and out of the trails.

POST RUN DRINKS & BBQ

We love you guys! So please hang around for some drinks on the lawn of cafe 2773 Glenbrook next door to the shop afterwards for some free drinks and on the first Wednesday of every month we will host a free post run BBQ!

This is also a time you can check out the shop and do some late night shopping.

For more information check out our Facebook Page for events. 

Don't forget to like us on Facebook to keep in the loop!

Run 1. Lookout for Lovers! Link: https://www.strava.com/segments/17219056 
Run 2. Who’s afraid of the Darkes? Link: https://www.strava.com/segments/17219026
Run 3. Tunnels & Trains Link: https://www.strava.com/segments/17218987
Run 4. Return to Sion Link: https://www.strava.com/segments/21202187
Run 5. The Glenbrook Gallop Link: https://www.strava.com/segments/17219099
Run 6. Mushroom Magic Link: https://www.strava.com/segments/21202457
BMRC UP Coaching Social Run
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